+85263540692
METTA YOGA HK
Join me on the mat here in Sai Kung or Online
ABOUT
Dr Fiona Seow, A former scientist turned yogi. RYT500 & 15h Wheel Yoga qualified.
I started Metta Yoga to combine my love of yoga and wanting to help the needy. Hence I decided on the name. Metta means kindness, benevolence in Sanskrit. Yoga for Good.
I run private yoga, group classes and workshops where 100% of the proceeds charged, are donated to the Hanuman Charity, a charity that helps the homeless here in Hong Kong. Please check out their link from our page.
I began practicing yoga back in 2017, and it turned into a passion. I finally decided to embark on my yoga teacher training in 2019. And started teaching in 2020, where I continued to do my 300hr training to complete my full 500 hr training. Since then I have given free classes to helpers in Tung Chung, ran various online and face to face yoga workshops. I also teach online yoga since the beginning of Covid19 and is still doing it.
Namaste
I have joined Fiona’s yoga class since 2020 through a friend, she highly recommended Fiona’s class that I should join.
I found Fiona is very inspiring yoga teacher and detailed instructor, she explains different yoga poses which benefits to which part of your body.
She is full of positive energy, she shows her professionalism and acknowledgment all the time during the class.
I enjoy her classes very much, especially the stretching class, I feel my body totally relax after the session.
I do her classes every day even when I am travelling as her class provides me energy and positive elements to start my day.
A heartfelt thanks to Fiona.